This is such an excellent read if you are struggling with your weight. Bishop Jakes offers a faith-based approach to conquering your food addiction. He uses himself as an example, complete with before and after photos! "Before", he totally porked out and could barely WEDGE himself into his clothing, resembling a balloon float in the Macy's Thanksgiving Day parade. Afterward, he looks strong, healthy, and ripped. And his preachin' ain't bad, either. Love this guy.