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Learned Optimism
Learned Optimism
ARE YOU HOLDING YOURSELF BACK? Without knowing it, most of us impose limits on our achievement and our happiness by approaching life's problems and challenges with unnecessary pessimism. Now, Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to identify your own self-defeating thought pattern... more »
ARE YOU HOLDING YOURSELF BACK? Without knowing it, most of us impose limits on our achievement and our happiness by approaching life's problems and challenges with unnecessary pessimism. Now, Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to identify your own self-defeating thought pattern... more »
ISBN-13: 9780671733841
ISBN-10: 0671733842
Publication Date: 2/1/1991
Edition: Abridged
Rating: ?
ISBN-10: 0671733842
Publication Date: 2/1/1991
Edition: Abridged
Rating: ?
0 stars, based on 0 rating
Genres:
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Self-Help >> Motivational
- Health, Fitness & Dieting >> Psychology & Counseling >> Personality
