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Lessons from the Art of Kempo: Subtle and Effective Self-Defense
Lessons from the Art of Kempo Subtle and Effective SelfDefense Author:Fred Neff This book discusses modern kempo. There is discussion of its historical connection to diverse arts such as shaolin chuan-fa and ju-jutsu. Other topics include kempo philosophy, meditation, physical conditioning, hand positions, stances, movement, dodges, blocks, punches, strikes, and kicks. There are sections on the use of sticking techniques, e... more »ffective combinations of fighting techniques and the use of strategy to confuse the opponent, plan your defense and handle different types of opponents.« less
ISBN-13: 9780822511601 ISBN-10: 0822511606 Pages:96 Reading Level: Young Adult Rating: