Let's Eat Right To Keep Fit Author:Adelle Davis Sensible, practical, avoiding far-out fads, this bestselling books tell you what vitamins, minerals, and food balances you require; gives you the warning signs of diet deficiencies, and points out the poisons contained in common food additives and manufacturing processes.
Your Nutrition can determine how you look and feel. Whether you are grouchy or cheerful, Homely or beautiful. Whether you think clearly or are confused. Enjoy your work or make it a drudgery.