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Don't Just Lie There: Michael Van Straten's Guide to Good Sleep
Don't Just Lie There Michael Van Straten's Guide to Good Sleep
Author: Michael Van Straten
A guide to understanding and overcoming insomnia, by a doctor who appears regularly on "TV-am" and LBC Radio. He looks at the myths that surround lack of sleep and explains the truth about how much sleep people actually need. Estimates reveal that approximately 3 million people suffer from what can become a lonely and terrifying complaint - inso...  more »
ISBN-13: 9781856260121
ISBN-10: 1856260127
Pages: 192
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Publisher: Trafalgar Square
Book Type: Paperback
Members Wishing: 0
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