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Search - Your Lifestyle Diet (How to Cope Sucessfully with...)

Your Lifestyle Diet (How to Cope Sucessfully with...)
Your Lifestyle Diet - How to Cope Sucessfully with...
Author: Karen Sullivan
A healthy diet is not just balancing food intake, it involves eating foods that promote rather than endanger health. What are the elements of a healthy balanced diet? How do we identify which are good fats, bad fats and essential fats? What problems can be caused by sugar in our diet? What are the different types of sugars found in our diet and ...  more »
ISBN-13: 9781903784044
ISBN-10: 1903784042
Publication Date: 2/25/2002
Pages: 128
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Publisher: Wellhouse Publishing Ltd
Book Type: Paperback
Members Wishing: 0
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