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Lisa Curry's Health and Fitness
Lisa Curry's Health and Fitness
Author: Lisa Curry
This achievable approach to planning a fitness programme is written to suit the reader's lifestyle - who doesn't have to be an Olympian. Through designing and maintaining a fitness programme, achieving time and stress management, Olympian Lisa Curry shares her motivation and management skills and helps the reader to break the inertia barrier. Sh...  more »
ISBN-13: 9780207178207
ISBN-10: 0207178208
Publication Date: 9/30/1992
Pages: 192
Rating:
  • Currently 4.5/5 Stars.
 1
4.5 stars, based on 1 rating
Publisher: Angus & Robertson
Book Type: Paperback
Members Wishing: 0
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