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Living Your Yoga: Finding the Spiritual in Everyday Life
Living Your Yoga Finding the Spiritual in Everyday Life
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice. Using the time-honored wisdom of the...  more »
ISBN-13: 9780962713880
ISBN-10: 0962713880
Publication Date: 10/1999
Pages: 192
Rating:
  • Currently 3.3/5 Stars.
 2
3.3 stars, based on 2 ratings
Publisher: Rodmell Press
Book Type: Paperback
Members Wishing: 1
Reviews: Member | Amazon | Write a Review
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 reviewed Living Your Yoga: Finding the Spiritual in Everyday Life on
Relates yoga to everyday life events, and serves a self guide to help you deepen relationships with yourself, friends, family, and the world in general. It offers some tips on practices, which I loved the most. Great ideas to get you started with a daily yoga routine of sorts.


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