are you losing it Author:Gary Foster, Ph.D Don't tell yourself that it will be easier to like your self when you lose weight. It will be easier to lose weight when you like yourself. If fad diets and miracle devices worked, everyone would be thin and healthy. Eating low-fat doesn't mean eating low-flavor. You should always enjoy what you're eating. Remember: every journey starts wit... more »h a single step. Keep taking« less