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are you losing it?
are you losing it
Author: Gary Foster, Ph.D
Don't tell yourself that it will be easier to like your self when you lose weight. It will be easier to lose weight when you like yourself. If fad diets and miracle devices worked, everyone would be thin and healthy. Eating low-fat doesn't mean eating low-flavor. You should always enjoy what you're eating. Remember: every journey starts wit...  more »
ISBN: 248509
Publication Date: 2007
Pages: 150
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Publisher: Alli
Book Type: Paperback
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