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The Lotte Berk Method Formerly Called Awake! Aware! Alive! Exercises for a Vital Body
The Lotte Berk Method Formerly Called Awake Aware Alive Exercises for a Vital Body
Author: Lydia Bach
The Lotte Berk Method, as it has been developed and promoted by Lydia Bach, is an exciting program of exercise founded on the philosophy that life should be lived enthusiastically and energetically, and that the woman who is truly beautiful is the one who feels confidence in herself and radiates a zest for living. The method combines the most ef...  more »
ISBN-13: 9780191541964
ISBN-10: 0191541966
Pages: 97
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Publisher: Random House
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 4
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