"All of us are searching for inner contentment. We want to thrive, to be healthy, to be more complete. And in this book, top psychologists Les Parrott and Neil Clark Warren will help you do exactly that. Through three time-tested secrets, you'll learn how to:
-Navigate any social situation smoothly - and without anxiety
-Base your worth on who you are rather than on what you do
-Stop comparing yourself to others
-Be more confident, more secure
-Form strong, sturdy relationships
-Live fully in the moment, instead of obsessing over the past or worrying about the future
-And realize your dreams!
This book contains real-life stoies, self-tests, practical steps, and vital strategies to help you achieve long-lasting peace, joy, and emotional and spiritual health. Discover the secrets that will transform you, your life, and your relationships...forever!"