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Love Yourself Lighter: How to End Your Weight Struggle by Changing the Way You Think
Love Yourself Lighter How to End Your Weight Struggle by Changing the Way You Think
Author: Suyin Nichols
The diet industry tells us to focus on "Eat less, Move more" to change our bodies, but countless dieters end up sabotaging themselves because they are not addressing the root cause of their weight issue--their MIND. Barring certain medical conditions, if you struggle with your weight, you have a mindset that is driving the actions (or non-actio...  more »
ISBN-13: 9780692325988
ISBN-10: 0692325980
Publication Date: 1/18/2015
Pages: 264
Edition: 1
Rating:
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Publisher: Word Love Publishing
Book Type: Paperback
Members Wishing: 4
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