Low-Fat Living Cookbook Author:Leslie L. Cooper The Low-Fat Living program is not a diet. It's a system that shows you how to make simple "switches" in your everyday eating patterns. — - Switch the time you eat snacks to maximize their fat-burning power. — - Choose the right lunch and rev up your metabolism for the rest of the day. — - Burn fat while you sleep by eating an early dinner and doin... more »g some light evening activity.
Ten complete Fat-Burner switches and more than 250 easy, great-tasting receips make this a plan anyone can use to trim pounds, feel better, and live longer. The best part of the program is digging into delicious homestyle dishes like Cinnamon Fresh Toast, Stuffed Pizza, Penne with Sausage and Broccoli, and Chocolate Mocha Bundt Cake. Every recipe is geared toward the home cook. The ingredients are easy to find and cooking time is kept to a minimum.« less