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Book Reviews of Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love

Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love
Low Fat and Loving It How to Lower Your Fat Intake and Still Eat the Foods You Love
Author: Ruth A. Spear, Maureen Henderson
ISBN-13: 9780446515351
ISBN-10: 0446515353
Publication Date: 1/1991
Pages: 318
Rating:
  • Currently 3.4/5 Stars.
 7

3.4 stars, based on 7 ratings
Publisher: Warner Books Inc
Book Type: Hardcover
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love on + 112 more book reviews
Helpful Score: 1
This book has nine chapters on understanding fat. The book also has 200 recipes.
reviewed Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love on + 506 more book reviews
This unique book offers a comprehensive low-fat plan for eating well and staying healthy...while letting you enjoy the foods you love. Among the over 200 recipes are such "forbidden" favorites as cheesecake, pasta, mashed potatoes, pork, beef,gingerbread,chocolate desserts...and some even more delectable surprises.
reviewed Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love on
Cutting dietary fat is the nations number one nutritional concern. But it doesn't have to mean deprivation at the dinner table. this unique book offers a comprehensive low fat plan for eating well and staying healthy . while letting you enjoy the foods you love. Among its over 200 recipes are such forbidden favorites as cheesecake, pasta,mashed potatoes, pork beef gingerbread, chocolate deserts and some even more delectable surprises. There is not one recipe using tofu or oat bran in"Low Fat and Loving It".