From the Publisher
Lose weight without sacrificing food that looks and tastes delicious! This fabulous book presents a variety of over 55 low-fat menus and over 30 recipes for guilt-free snacks. All recipes are low in fat and calories and have been kitchen-tested by home economists and analyzed by registered dieticians to help readers lose weight in a healthy, sensible manner. 55+ full-color photos.
Lose weight without sacrificing food that looks and tastes delicious! This fabulous book presents a variety of over 55 low-fat menus and over 30 recipes for guilt-free snacks. All recipes are low in fat and calories and have been kitchen-tested by home economists and analyzed by registered dieticians to help readers lose weight in a healthy, sensible manner. 55+ full-color photos.
