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A.M. Yoga/P.M. Yoga 2- VHS set
AM Yoga/PM Yoga 2 VHS set
Author: Rodney Yee, Patricia Walden
"The morning is a precious time," says the narrator of A.M. Yoga for Beginners. "Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds." This 20-minute yoga practice with supple instructor Rodney Yee is the perfect way to start your day by energizing your body and calming ...  more »
ISBN-13: 9780945671893
ISBN-10: 094567189X
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Book Type: Other
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