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The MILK SUGAR Dilemma: Living with LACTOSE INTOLERANCE
The MILK SUGAR Dilemma Living with LACTOSE INTOLERANCE Author:Sherlyn Skinner, M.S., R.D.; Richard A. Martens, M.D. "Milk is widely hailed as one of nature's perfect foods. Indeed, revererence for milk is of such magnitude that it has become a symbol of the pure and good in areas far removed from the field of nutrition as evidenced by such flowery phrases as 'drink the milk of paradise'... Unfortunately, this gleaming aura of perfection has become mildly tarn... more »ished over the past 20 years as accumulating evidence has shown that a large fraction of the world's adult population may develop gas and disrrhea after milk ingestion due to an intolerance to the milk sugar, lactose."« less