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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick
Making Habits Breaking Habits Why We Do Things Why We Don't and How to Make Any Change Stick
Author: Jeremy Dean
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? — The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist?s popular examination of one of the most powerful and underappreciated processes in the...  more »
ISBN-13: 9780738215983
ISBN-10: 0738215988
Publication Date: 1/1/2013
Pages: 256
Rating:
  • Currently 3.3/5 Stars.
 2
3.3 stars, based on 2 ratings
Publisher: Da Capo Lifelong Books
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 1
Reviews: Amazon | Write a Review


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