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Manage Your Depression Through Exercise: A Five-week Plan to a Happier, Healthier You
Manage Your Depression Through Exercise A Fiveweek Plan to a Happier Healthier You
Author: Jane Baxter
"Jane Baxter shows a path out of depression using regular exercise . . . and empowers people to take more control of their recovery as they become healthier and happier." — --Robert L. DuPont, MD — AUTHOR OF THE ANXIETY CURE AND THE ANXIETY CURE FOR KIDS — "The authoritative resource on exercise and its application to treating and preventing depres...  more »
ISBN-13: 9781934716243
ISBN-10: 1934716243
Publication Date: 8/15/2011
Pages: 224
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Publisher: Sunrise River Press
Book Type: Paperback
Members Wishing: 0
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