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Managing Your Mind: The Mental Fitness Guide
Managing Your Mind The Mental Fitness Guide
Author: Gillian Butler, Tony Hope
Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychological counseling and no-nonsense management advice grounded in the principles of CBTand other psychological treatments, the book straddled two types of self-help literature, arguing th...  more »
ISBN-13: 9780195314533
ISBN-10: 0195314530
Publication Date: 2/22/2007
Pages: 544
Edition: 2
Rating:
  • Currently 2.5/5 Stars.
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2.5 stars, based on 1 rating
Publisher: Oxford University Press, USA
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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