Search -
Manual of Throws for Sport Judo and Self-Defense
Manual of Throws for Sport Judo and SelfDefense Author:Fred Neff The throws presented in this book are taken largely from jujitsu and judo. Most of them are appropriate for both sport judo and self-defense. Others are not part of sport judo, but are an excellent means of practical self-defense. Whether you train for sport judo or to learn throws for self-protection, the lessons in this book should provide a g... more »ood basic introduction to the art of throwing.« less