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Marathon and Half-Marathon: The Beginner's Guide
Marathon and HalfMarathon The Beginner's Guide
Author: Marnie Caron, The Sport Medicine Council of BC
Over 20 million Americans run recreationally, but doing it right is more than a matter of buying an expensive pair of shoes and heading for the track. Building on the popularity of The Beginning Runner’s Handbook, this practical, easy-to-use guide provides a step-by-step program for running a half or full marathon for the first time...  more »
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ISBN-13: 9781553651581
ISBN-10: 1553651588
Publication Date: 3/1/2006
Pages: 224
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 2 ratings
Publisher: Greystone Books
Book Type: Paperback
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