"This book offers useful information for both the martial artist wannabe and the black belt." Carol Davis Hart, Managing Editor, "Tae Kwon Do Times Magazine.
Do you dream of earning a black belt? This high-kicking guide is chock-full of tips to help you get started in martial arts and brush up on techniques in Karate, Kung-Fu, Tae Kwon Do, Judo, T'ai Chi, and more! You'll discover how to find the right school, condition your body, and develop focus and discipline. (blurb from back of book)