Massage - Get Fit Author:Gill Tree Over 80 techniques and more than 300 color photographs. Discover the healing power and stress-relieving potential of touch. — Over 80 simple step-by-step massage techniques for the whole body. — Find out how to set up a comfortable and relaxing treatment room. — Learn about the most suitable massage oils and how to use them correctly. — Includes sel... more »f-massage methods and essential stretches to keep every part of your body in good shape.« less