My friend tried this and had really great results. She was able to continue on the lemonade diet for the full 10 days and wasn't hungry anymore around the 3rd day. She did have trouble sustaining energy though during this time but I think she lost about 10 lbs. I definitely noticed a major difference in her from before and after!
OK, this book has been a life saver for me. Basically you get the juice recipe which includes maple syrup, lemons, and cayenne pepper and drink it for 11 days. You have to stop eating, drinking, and smoking. The most challenging part was drinking a litter of sea salt water every single day. Overall, the experience was good and I'm planning to do it again this month. Excellent to transition from carnivore to vegetarian or to a more organic diet.
This is more a reference book than a read, but it's great info on both counts! Thanks for sending, wrapped nicely against any rain, too. Look forward to incorporating all this great natural knowledge to my growing base of food, from gardening to cooking, always with caring.