Mayat's Healthy Easy Recipes Author:Marie, Mayat, Heriveaux Mayat's Healthy & Easy Recipes is well organized, and the recipes are simple, practical and easy to follow. This collection of raw living food recipes is a terrific resource for anyone who has been tinkering with the idea of switching to a healthier, more natural way of eating. It also makes a great addition to the collection of those who are al... more »ready familiar with the raw food way of life. They may be exotically delicious, but almost every ingredient in Mayat's recipes can be found at any supermarket--and the rest will be found at an oriental market, deli, or health food store. Unfamiliar terms like Nama Shoyu are explained in a glossary. Introductions range from the fanciful to the scientific. The 80+ recipes range from simple smoothies and breakfast drinks to exotic 12-ingredient wild rice salads, dehydrated veggie burgers, and fancy deserts...even The Broccoli Everybody Loves! Mayat's Healthy & Easy Recipes isn't just recipes. Mayat talks about What Raw Living Food Did For Me (improved her health) and even describes the supplies and utensils you need to prepare it properly and where to get them. You ll want to pick up a copy and enjoy these great tasting nutritional recipes.« less