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Medicine Ball Training: A Complete Book of Medicine Ball Exercises for Coaches of All Sports
Medicine Ball Training A Complete Book of Medicine Ball Exercises for Coaches of All Sports
Author: Zoltan Tenke, Andy Higgins
Medicine balls are among the most versatile pieces of equipment that can be used for effective training in all sports. Medicine balls have a variety of interesting and challenging uses in developing general fitness for people of all ages and abilities, from children to high performance athletes. This book contains over 300 medicine ball exercise...  more »
ISBN-13: 9780920905401
ISBN-10: 0920905404
Publication Date: 5/1994
Pages: 82
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Publisher: Sport Books Publishers
Book Type: Paperback
Members Wishing: 0
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