Medifast Quick Start Guide Author:Medifast Congratulations! You have taken the important first step in controlling your weight and improving your health. We are here to help you. Please read this Quick Start Guide carefully; it will provide you with the information you need to get started. — You may place your orders and have your questions answered online at medifastdiet.com or by callin... more »g toll-free 800-638-7867. Also at medifastdiet.com, you may enjoy participating in our message boards and viewing success stories from people just like you.« less