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Meditating With the Body: Six Tibetan Buddhist Meditations for Touching Enlightenment With the Body
Meditating With the Body Six Tibetan Buddhist Meditations for Touching Enlightenment With the Body
Author: Reginald A. Ray
In Tibetan spiritual life, body-based meditation is considered vital to our spiritual and physical well-being. In today’s world, overabundant with stimuli and stress, Reggie Ray teaches, body-based meditation provides a powerful way for us to "digest" the events and experiences of our day. It allows us to open our awareness and deepen our s...  more »
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ISBN-13: 9781591790389
ISBN-10: 1591790387
Publication Date: 1/2003
Edition: Unabridged
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Publisher: Sounds True
Book Type: Audio CD
Other Versions: Audio Cassette
Members Wishing: 1
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