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meditation (GET FIT)
meditation - GET FIT
Author: Susannah Marriott
Over 50 Meditations and more than 90 color photographs. — A comprehensive guide to mediation for everyday living. — More than 45 step-by-step guided meditations suitable for beginners and intermediate students. — Explanation of the history and traditions of meditation. — Descriptions of key techniques, breathing exercises, and sitting, kneeling, and...  more »
ISBN-13: 9780681278868
ISBN-10: 0681278862
Publication Date: 2004
Rating:
  • Currently 3/5 Stars.
 1
3 stars, based on 1 rating
Publisher: MQ Publications Limited
Book Type: Hardcover
Members Wishing: 0
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 reviewed meditation (GET FIT) on + 42 more book reviews
Great but not choice of Meditation. Great for someone who can sit still.



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