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The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your Symptoms
The Menopause Made Simple Program Maximise Your Lifestyle by Minimising Your Symptoms
Author: Debra Anderson, Vicky Graham
This complete program, carefully designed to improve the quality of your life during menopause, incorporates the latest research, chapters on nutrition, exercises illustrated with b&w photography, discussion about medical intervention and complementary therapies. And to help you make the changes that will become habit, there are practical journa...  more »
ISBN-13: 9781865087672
ISBN-10: 186508767X
Pages: 240
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Publisher: Allen & Unwin
Book Type: Paperback
Members Wishing: 0
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