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Search - Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks (Mens Health)

Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks (Mens Health)
Men's Health TNT Diet The Explosive New Plan to Blast Fat Build Muscle and Get Healthy in 12 Weeks - Mens Health
Author: Jeff Volek, Adam Campbell
The Men?s Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond ?good carbs? and ?bad carbs? to focus instead on ?well-timed carbs? that will allow readers to eat the foods they want as long as they are eating them at the right time. By controlli...  more »
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ISBN-13: 9781594869761
ISBN-10: 1594869766
Publication Date: 12/23/2008
Pages: 288
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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