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The Mental Athlete: Inner Training for Peak Performance
The Mental Athlete Inner Training for Peak Performance
Author: Kay Porter
Like Olympic athletes, you too can train your body and mind to create your own personalized program of inner training for peak peformance. Whatever your age, sex, or life-style, whether you are a weekend or everyday athlete, you will learn how to draw on your mental power to build self-confidence, self-control, and a winning inner game.
ISBN-13: 9780345341747
ISBN-10: 0345341740
Publication Date: 5/12/1987
Edition: Reprint
Rating:
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4 stars, based on 1 rating
Publisher: Ballantine Books
Book Type: Mass Market Paperback
Members Wishing: 0
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