Microwave Cookbook Author:JCPenny Contents: Introduction; easy to prepare meals; appetizers; meats; poultry; fish and seafood; casseroles; eggs and cheeses; sauces and toppings; soups and stews; pastas, grains, and cereals; vegetables and other side meals; sandwiches; breads, muffins, and coffee cakes; sweets and treats; beverages; special extras; appendix.