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The Migraine Cookbook: More Than 100 Healthy and Delicious Recipies for Migraine Sufferers
The Migraine Cookbook More Than 100 Healthy and Delicious Recipies for Migraine Sufferers Author:Michele Sharp If youre one of the millions who suffer from migraine, you probably know that avoiding your trigger foods can help ward off migraine pain. In The Migraine Cookbook, Michele Sharp brings together a over 100 carefully selected recipesfrom appetizers and main dishes to comfort food favoritesthat make eliminating migraine pa... more »in easier than ever before, without sacrificing any of the delicious taste or appeal. Each mouth-watering dish comes complete with information about the trigger-free quality of the recipe, kitchen pointers for preparation, and cooking and serving tips. With special sections that address the specifics of this disorder and provide key medical information and resource materials, The Migraine Cookbook offers education, empowerment, and relief to everyone living with migraine pain. Each recipe indicates whether its free of these triggers: Caffeine * Chocolate * Citrus fruits * Red wine * Aged Cheese * MSG * Nitrates * Aspartame * Nuts * Onions * Garlic * Yeast« less