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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
Mind Over Mood Second Edition Change How You Feel by Changing the Way You Think
Author: Dennis Greenberger, Christine A. Padesky
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, s...  more »
ISBN-13: 9781462533695
ISBN-10: 1462533698
Publication Date: 10/14/2015
Pages: 341
Edition: 2
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Publisher: The Guilford Press
Book Type: Hardcover
Members Wishing: 11
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