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The Mindful Body: Thinking Our Way to Chronic Health
The Mindful Body Thinking Our Way to Chronic Health
Author: Ellen J. Langer
When it comes to our health, we tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing p...  more »
ISBN-13: 9780593497944
ISBN-10: 0593497945
Publication Date: 9/5/2023
Pages: 288
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Publisher: Ballantine Books
Book Type: Hardcover
Members Wishing: 3
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