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The Mindful Way through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers
The Mindful Way through Pregnancy Meditation Yoga and Journaling for Expectant Mothers
Author: Anne Cushman, Mimi Doe, Judy Leif, Jennifer Brilliant
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative p...  more »
ISBN-13: 9781590309667
ISBN-10: 1590309669
Publication Date: 9/11/2012
Pages: 144
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Publisher: Shambhala
Book Type: Hardcover
Members Wishing: 0
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