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Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free (Mindfulness, Meditation, Buddhism, Anxiety)
Mindfulness for Beginners How to Live in The Present Stress and Anxiety Free - Mindfulness, Meditation, Buddhism, Anxiety
Author: Michael Williams
"He who knows others is wise; he who knows himself is enlightened.? - Lao Tzu — Reject stress. Employ mindfulness. Accept peace. — Do you find yourself often feeling run down and ragged? Are you overwhelmed by the everyday stressors of modern life? Are you all too often faced with anxiety and uncertainty?in lieu of serenity and security? — Learn to...  more »
ISBN-13: 9781533415523
ISBN-10: 1533415528
Publication Date: 5/27/2016
Pages: 60
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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