Mindfulness Author:Ellen J. Langer Fascinating information about an assortment of scientific research studies which demonstrate the value of being more mindful and how it can make youth more creative, adults more effective and keeping the elderly from giving in to and dying of their age. — "Will hone the edge of even the most refined legal mind. One simply can't finish the book an... more »d see the world the same way." Alan Dershowitz, Harvard Law School.« less