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Mindfulness & the Journey of Bereavement: Restoring Hope After a Death
Mindfulness the Journey of Bereavement Restoring Hope After a Death Author:Peter Bridgewater Having lost both his parents through suicide, Peter Bridgewater has used his own experience of coping with grief, and what he has learned from counselling others, to create this guide to dealing with bereavement through a meditative approach. Dealing in turn with each stage of grief - denial, anger, bargaining, depression, acceptance - the book ... more »also includes enlightening quotations from writers, thinkers and religious figures.« less