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The Mini-Fast Diet: Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting
The MiniFast Diet Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting
Author: Julian Whitaker, Peggy Dace
In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called ketosis. Just skip breakfast, then add a...  more »
ISBN-13: 9781609618476
ISBN-10: 1609618475
Publication Date: 6/25/2013
Pages: 384
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Publisher: Rodale Books
Book Type: Hardcover
Members Wishing: 1
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