Mood Tracker Journal Daily Prompts Charts Author:Sourcebooks We all want to lead better, more fulfilling lives. We want to limit stress, improve our outlook, and live positively. With this east to use Mood Tracker Journal, all of that becomes so much simplier. When you start actively observing and understanding the invisisble parts of yourself -- your emotions -- you'll equip your... more »self with the tools to make visisble changes in your day-to-day life. With a simple weekly mood tracker, weekly and monthly grids, thoughtful prompts for reflection, goal setting, and inspirational quotes, this journal will help you develop your best, balanced self.« less