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No More Mr Fat Guy: The Nutrition and Fitness Programme for Men!
No More Mr Fat Guy The Nutrition and Fitness Programme for Men
Author:
This book shows how to acquire a healthier lifestyle through sensible eating and exercise in order to keep weight down. It advises on what type of foods are most suited to the body's physiology, shows how to use exercise to help lose weight, and explains how to cope when eating out or in a social situation. It also contains recipe suggestions.
Author:
This book shows how to acquire a healthier lifestyle through sensible eating and exercise in order to keep weight down. It advises on what type of foods are most suited to the body's physiology, shows how to use exercise to help lose weight, and explains how to cope when eating out or in a social situation. It also contains recipe suggestions.
ISBN-13: 9780091816728
ISBN-10: 0091816726
Publication Date: 1/1/1998
Pages: 192
Rating: ?
ISBN-10: 0091816726
Publication Date: 1/1/1998
Pages: 192
Rating: ?
0 stars, based on 0 rating
Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Health, Fitness & Dieting >> Personal Health >> Men's Health >> General
- Health, Fitness & Dieting >> Nutrition >> General
- Health, Fitness & Dieting >> General
- Parenting & Relationships >> Family Health
