NIA Unplugged DVD Author:Debbie & Carlos Rosas Nia Unplugged Exercise DVD with Debbie & Carlos Rosas Complete fitness program for all levels Total Body Expressive, Personalized, Holistic Dance Arts + Martial Arts + Healing Arts Performed barefoot to live drums! One hour workout - Produced in 2007 Become strong, flexible, energetically balanced and calm by becoming aware and in charge of your... more » body. A creative East-West blend of martial arts, dance, yoga and body integrative therapies, provides cardiovascular strengthening and increased flexibility for all levels of fitness.« less
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