Natural Fat Burners Author:Prevention's Best Scientists have now proved that dieting does not achieve permanent weight-loss. Not only do you gain back lost pounds, you put back more! But don't throw in the towel and puck up a fork. Even if you are genetically predisposed to gaining weight, you can successfully reach and maintain your weight-loss goals....if you know the secrets experts ... more »have uncovered.« less
This book provides lots of helpful information on which foods to eat and which foods to limit. It includes foods that will stop cravings and naturally boost metabolism.