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The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Delicious Recipes
The Natural Menopause Plan Overcome the Symptoms with Diet Supplements Exercise and More Than 90 Delicious Recipes
Author: Maryon Stewart
Hot flashes, mood swings, insomnia: the effects of menopause can be debilitating, affecting relationships, careers, and overall quality of life. The Natural Menopause Plan offers a holistic approach proven to alleviate these symptoms through diet, exercise, herbal remedies, and relaxation-all without the alarming side-effects of hormone replacem...  more »
ISBN-13: 9781844839247
ISBN-10: 1844839249
Publication Date: 3/1/2011
Pages: 160
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Publisher: Duncan Baird
Book Type: Paperback
Members Wishing: 0
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