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The Natural Menopause Plan: Over the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes
The Natural Menopause Plan Over the Symptoms with Diet Supplements Exercise and More Than 90 Recipes
Author: Maryon Stewart
Bestselling author Maryon Stewart shows how you can alleviate the symptoms of menopause ? naturally and effectively; through diet, supplements, herbal remedies, exercise, and relaxation. — The Natural Menopause Plan includes more than 90 delicious recipes. All are easy to make and brimming with vital nutrients, such as calcium, magnesium, and ess...  more »
ISBN-13: 9781848993303
ISBN-10: 1848993307
Publication Date: 7/18/2017
Pages: 160
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Publisher: Nourish
Book Type: Paperback
Members Wishing: 0
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