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The Natural Way to Super Beauty - Featuring the Amazing Lecithin, Cider Vinegar, B-6 and Kelp Diet and the Fabulous "Everything Chart"
The Natural Way to Super Beauty - Featuring the Amazing Lecithin Cider Vinegar B-6 and Kelp Diet and the Fabulous Everything Chart Author:Mary Ann Crenshaw EVERYTHING YOU NEED TO KNOW AND DO - WITHOUG FOOLISH FADS AND DANGEROUS COSMETICS — THE BODY BEAUTIFUL MACHINE - How to keep it running smoothly on unadulterated foods and miracle-working vitamins * the role of sex in a beautiful you * much, much more — YOUR BODY - How to shape up your shape through good nutrition * 2 simple, healthful, super-effe... more »ctive diet plans * 4 fabulous finds to firm you in all the right places - and make you feel radiant
YOUR SKIN - 4 myths to toss out with most of those cosmetics jars * the real way to a beautiful skin * the villainous role of moisturizers * a terrific 2-ingredient face food from your kitchen
YOUR HAIR - Secrets even your hairdresser doesn't know * the perfect cut for you * how and with what to wash and rinse your hair * how food affects your hair
A SPECIAL PLUS: THE EVERYTHING CHART, total information about all kinds of food, the most accurate and comprehensive chart of its kind ever published!
THE VERY SPECIAL PLUS: The latest information on lecithin and kelp.« less