The New Aerobics Author:Kenneth C. Cooper, MD The publication of the original AEROBICS was a history-making event that changed the lives of millions of people. Now, two years later, here is Dr. Cooper's eagerly awaited second book for the entire family, which contains the exercise program now officially adopted by the US Air Force. — This fantastic exercise program is now easier for men and ... more »women of all ages to accomplish. But the heart of THE NEW AEROBICS is the vastly expanded and completely up-dated point system that lets you devise the right exercise plan for your own needs.« less